Що може боліти при нестачі вітаміну D?


Who should avoid vitamin D?

Vitamin D is possibly unsafe when used in higher amounts during pregnancy or while breast-feeding. Using higher doses might cause harm to the infant. Children: Vitamin D is likely safe in children when taken by mouth in recommended amounts. But it is possibly unsafe to take vitamin D in higher doses, long-term.

What happens if your vitamin D is low?

Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases: In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.

What cannot be mixed with vitamin D?

An AI Overview is not available for this searchCan’t generate an AI overview right now. Try again later.AI Overview Vitamin D can interact with certain medications and other supplements, potentially affecting their effectiveness or leading to adverse effects. Specifically, it’s crucial to be aware of potential interactions with certain cholesterol medications, diuretics, and medications for heart conditions, as well as with other vitamins like calcium, magnesium, and potentially vitamin K.  Specific Interactions to Consider:

  • Cholesterol medications: . Opens in new tabSome cholesterol-lowering drugs like cholestyramine and colestipol can interfere with vitamin D absorption. 
  • Diuretics: . Opens in new tabCertain diuretics, especially thiazide diuretics, can increase calcium levels in the blood, which can be problematic when combined with vitamin D supplementation, potentially leading to hypercalcemia (high calcium levels). 
  • Heart medications: . Opens in new tabDigoxin, used for heart rhythm problems, can have increased toxicity when combined with vitamin D. 
  • Calcium and Magnesium Supplements: . Opens in new tabWhile calcium and vitamin D often work together for bone health, excessive calcium intake alongside vitamin D can lead to hypercalcemia. Magnesium, also involved in calcium absorption, can be affected by vitamin D supplementation. 
  • Vitamin K: . Opens in new tabSome sources suggest that taking large doses of vitamin D alongside vitamin K might interfere with vitamin K’s blood-clotting ability, although more research is needed on this interaction. 
  • Seizure medications: . Opens in new tabAnticonvulsants like phenytoin can affect vitamin D metabolism. 

Important Considerations:

  • Consult a healthcare professional: . Opens in new tabBefore starting vitamin D supplementation, especially if you have any underlying health conditions or are taking other medications, it’s crucial to consult with a doctor or pharmacist.
  • Monitor calcium levels: . Opens in new tabIf you are taking vitamin D and have a history of kidney stones, high calcium levels, or other conditions that affect calcium metabolism, your doctor may monitor your calcium levels. 
  • Follow recommended dosages: . Opens in new tabStick to the recommended daily allowance (RDA) for vitamin D and avoid taking excessive amounts, as this can increase the risk of adverse effects. 

    AI responses may include mistakes. Learn moreVitamin D Information | Mount Sinai – New York Possible Interactions * Atorvastatin (Lipitor). Taking vitamin D may reduce the amount of Lipitor absorbed by the body, making it…Mount Sinai7 Vitamin D Interactions You Should Know About – GoodRxSep 16, 2024 — Vitamin D supplements can interact with other medications. Examples of vitamin D interactions include atorvastatin (Li…GoodRx(function(){ (this||self).Bqpk9e=function(f,d,n,e,k,p){var g=document.getElementById(f);if(g&&(g.offsetWidth!==0||g.offsetHeight!==0)){var l=g.querySelector(“div”),h=l.querySelector(“div”),a=0;f=Math.max(l.scrollWidth-l.offsetWidth,0);if(d>0&&(h=h.children,a=h[d].offsetLeft-h[0].offsetLeft,e)){for(var m=a=0;mShow more

    How much vitamin D should I take per day?

    Taking a vitamin D supplement or a multivitamin with vitamin D may help improve bone health. The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

    Такі стани, як гіпокальціємія і гіперпаратиреоз, якщо вони важкі, можуть спричиняти симптоми, включно з м’язовою слабкістю та судомами, втомою і депресією.
    Дефіцит вітаміну D може призвести до рахіту у дітей та остеомаляції або остеопорозу у дорослих.
    Які симптоми спостерігаються у таких випадках? · Хронічна втома та слабкість м’язів, адже вітамін Д відіграє важливу роль у підтримці м’язової …
    Біль у м’язах та кістках; · спазми та судоми; · слабкість; · остеопороз; · рахіт, особливо у дітей та немовлят; · депресію.
    Симптоми дефіциту вітаміну D · Постійна втома, сонливість, м’язова слабкість, болі у спині та суглобах. · Часті застуди, грип, підвищена …